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LIVE SPOT PRICES/ EX WORKS/ NEW JERSEY/2/13/2016

Raw Food Recipe: Mango Coconut Pudding

Quick, easy and healthy dessert made from mango, coconut, persimmon, cashews, and spices. Can substitue other nuts for cashews, and replace the persimmon with another mango.

1 mango
1 persimmon
Meat from one Thai young coconut
1 1/4 cup cashews
1/2 cup coconut water
star anise
cardamom

Put everything in high speed blender, transfer to fancy dessert glass, can serve immediately or chill for 30 minutes.