Dried Golden Berries
The Golden Berry or Gooseberry (Physalis Peruviana) is a small round berry about the size of a marble. Its most notable feature is the inflated papery calyx enclosing each berry.
The fruit is a berry with smooth orange‐yellow skin and a juicy pulp containing numerous very small yellowish seeds. When fruits are ripe, they begin to drop to the ground. After leaving the plant, the fruit will continue to mature and change from green to golden‐yellow.
The Golden Berry pulp presents a very flavorful and sweet taste. the plants are native to tropical high‐altitude places like Colombia and other parts of South America. We offer the golden berry in its dried form. this form is ideal for healthy snacks by preserving its original taste and nutritional benefits.
The Golden Berries are low in calories, high in antioxidants, has anti‐inflammatory properties, high levels of vitamin A, and is a source of dietary fiber. The super fruit may also have possible implications for anti‐cancer and anti‐diabetes
Moreover, Golden Berries are known to be adaptogenic foods. Adaptogenic foods refer to foods that reduce the body’s stress levels. The ingredient pectin in Golden berry is said to be used to keep the blood sugar at its optimum level. That is why people with diabetes can benefit by eating Golden Berries. Furthermore, these berries may help in maintaining normal cholesterol levels.
The fruit’s good source of fiber aids in regularity thereby helping to ensure the healthy condition of the intestines.
Finally, the Golden berries are rich in Vitamins A,B1, B2, B6, and B12 and C.
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